The Heart of it All
Wooden house and red heart with imprinted family shape isolated on white with clipping path

The Heart of it All

Are you and your family struggling to stay healthy after the holidays? Every family is made up of different ages, shapes, sizes, and fitness levels. But whether you are caring for your partner, a grandparent, teen, or toddler, there are simple steps you can take to ensure every member of your family stays heart healthy.

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Just Weight

Did you know that nearly 40% of US adults are considered obese? Most likely, you have a close friend or family member that is struggling with their weight. Obesity can lead to serious conditions such as heart disease, type 2 diabetes, stroke, and certain types of cancer. Knowing how to help a loved one can help them reach their weight loss goals, whereas a lack of awareness can sabotage their success. Although some people can make lifestyle changes and conquer obesity on their own, many people need extra help.

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