Distracted Driving – Tips for Your Teen
August 16, 2021
One of the most exciting times of a teenager’s life is finally getting behind the wheel of a motor vehicle. Driving is a milestone that
Commit to Fit
February 19, 2021
We are constantly bombarded by advertisements, blogs and social media to persuade us to buy products, eat certain foods, and do specific exercises to stay
February is Heart Month: Hug Your Heart!
January 28, 2021
You may be socially distancing these days due to the pandemic, but you can always GIVE YOUR HEART A HUG by taking small steps to
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