Good to the Bone: How can I keep my bones and joints healthy?

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More Than ZZZ’s

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The Heart of it All

Are you and your family struggling to stay healthy after the holidays? Every family is made up of different ages, shapes, sizes, and fitness levels. But whether you are caring for your partner, a grandparent, teen, or toddler, there are simple steps you can take to ensure every member of your family stays heart healthy.

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Just Weight

Did you know that nearly 40% of US adults are considered obese? Most likely, you have a close friend or family member that is struggling with their weight. Obesity can lead to serious conditions such as heart disease, type 2 diabetes, stroke, and certain types of cancer. Knowing how to help a loved one can help them reach their weight loss goals, whereas a lack of awareness can sabotage their success. Although some people can make lifestyle changes and conquer obesity on their own, many people need extra help.

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Sweet Truth

Did you know that over 30 million people in the United States have diabetes, and Type 2 diabetes is said to be the most common? Diabetes is a disease that occurs when your blood glucose (blood sugar) is too high. If left untreated, having too much sugar in your blood can lead to health problems, such as heart disease, stroke, nerve damage, eye problems, and kidney disease. However, the “sweet truth” is you can take action to delay, prevent, and manage diabetes.
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REQUEST FROM LAW ENFORCEMENT FOR RELEASE OF PROTECTED HEALTH INFORMATION
6051 US HIGHWAY 49, HATTIESBURG MS 39401 · 601-288-7000 · © FORREST HEALTH · ALL RIGHTS RESERVED ·

A Board of Trustees appointed by the Forrest County Board of Supervisors is charged with the oversight of Forrest Health. The system is completely self supporting and does not operate on local taxes.
Forrest Health facilities are approved by the U.S. Department of Health and Human Services for participation in Medicare and Medicaid Programs.

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