


Distracted Driving – Tips for Your Teen
Distracted Driving – Tips for Your Teen

Commit to Fit
Commit to Fit

February is Heart Month: Hug Your Heart!
February is Heart Month: Hug Your Heart!


Head to the Doctor
July 17, 2020
Did you know that headaches can be caused by stress, lack of sleep, allergies, or dehydration? With over 300 types and causes of headaches, it’s

What should my family eat to stay healthy?
June 25, 2020
Eating healthy can be a struggle, especially during times of uncertainty. By making healthy choices, and encouraging proper nutrition, you can make sure your family’s diet is nutritious to keep them healthy now and throughout their lives. Read more by clicking on ‘Learn More.’

May is Stroke Month!
May 6, 2020
According to the American Stroke Association, someone in the United States has a stroke every 40 seconds. The quicker the stroke is treated, the more
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