Distracted Driving – Tips for Your Teen
One of the most exciting times of a teenager’s life is finally getting behind the wheel of a motor vehicle. Driving is a milestone that opens great opportunities to a…
Runner using smart watch with heart rate application on a running track.
Commit to Fit
We are constantly bombarded by advertisements, blogs and social media to persuade us to buy products, eat certain foods, and do specific exercises to stay fit. But is being fit…
Close up portrait of charming curly hairdo hairstyle she her girl holding large paper heart card in hands hugging it with pleasure eyes closed wearing red sweater on violet background
February is Heart Month: Hug Your Heart!
You may be socially distancing these days due to the pandemic, but you can always GIVE YOUR HEART A HUG by taking small steps to follow a healthy lifestyle. Heart-healthy…