Healthy Eating Habits to Last a Lifetime
With the summer months approaching, thoughts immediately turn to hot days spent by the pool. Advertisers have already filled the airwaves with fresh commercials for weight loss supplements, and magazines…
Are YOU Stressed? It’s Time to Shift Gears this New Year!
Get your New Year started on the right foot. Create a life with more joy, relaxation, happiness and less stress in 2015. According to the National Institute of Mental Health…
Spicing it up! Chicken with Peanut Sauce & Sweet Potatoes
Today we have a fantastic recipe for you! If you are in the mood for something spicy, healthy and a dish that will surprise your friends and family - this…
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