Use it or lose it—Maintain your mobility
Our mobility tends to decline as we age. This decline may be due to chronic diseases or a general loss of muscle strength and flexibility from lack of physical activity.…
Learn the facts during National Stroke Awareness Month
May is Stroke Awareness Month, and Forrest General Hospital wants everyone in the Pine Belt to know what to do if they suspect that someone is having a stroke. To…
My Achy Breaky Body: Orthopedic symptoms you can’t ignore
Does your body sound like a bowl of breakfast cereal—you know, snap, crackle, pop? Many of those joint sounds are actually normal. But, if you’re singing the achy-breaky blues, it’s…